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The School
of Wellbeing Podcast

The School of
Wellbeing Podcast

welcome to

No matter if you are new to working in schools or have been part of the profession for years, modern education is intense, fast paced and constantly changing. If you are feeling drained, you are not the only one.

These honest conversations, grounded in lived experience, share real stories and practical tools to support you in your classrooms, staffrooms and beyond, and will inspire you to take deliberate action towards more energy, clarity and confidence.

The must-listen podcast for teachers Who are ready to priortise their wellbeing

Listen to All the Episodes Here!

Sleep Matters & Why Big-Hearted Educators Struggle To Switch Off with Maria Ruberto
Podcast, Latest Post Meg Durham Podcast, Latest Post Meg Durham

Sleep Matters & Why Big-Hearted Educators Struggle To Switch Off with Maria Ruberto

How much of your day are you carrying into the night?

In this episode, Maria Ruberto shares why so many big-hearted professionals feel exhausted at the end of the day yet struggle to switch off. This conversation reframes sleep as a professional advantage and offers practical strategies to reduce rumination and restore clarity.

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"Meg has an impressive ability to grasp our emotions, nuances and experiences and deliver them as a reality-check wrapped in humour and warmth."

Lisa Davias
Chief Executive Officer, Positive Education Schools Association

Your Wellbeing Matters.

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